Wondering what happens at your first pelvic floor physio session? This step-by-step guide covers everything from intake to assessment — so you feel fully prepared and confident.
No referral needed — we offer direct billing!
Step 1: Initial Conversation
Your therapist will review your intake form and ask questions about your history, symptoms, and goals.
Step 2: External Assessment
Posture, movement, and abdominal/pelvic checks.
Step 3: Optional Internal Assessment
A gentle pelvic floor exam (with your consent). You can decline at any time.
Once you book, you’ll receive a secure online intake form. It’s detailed and helps your therapist prepare ahead of your visit.
Not comfortable filling it online? Arrive 15 minutes early to complete a paper version at the clinic.
Diastasis recti screening
Customized exercise rehab
Urinary urgency
Pain or pressure
Erectile dysfunction
We’re here to support you through every stage — no referral needed and direct billing available.
Book now if you’re in Hamilton, Stoney Creek, or nearby.