Here are some common conditions that physiotherapists treat:

1. Musculoskeletal Disorders

• Back and Neck Pain: Chronic pain, herniated discs, and degenerative disc disease.
• Arthritis: Osteoarthritis, rheumatoid arthritis, and other joint disorders.
• Sports Injuries: Sprains, strains, ligament injuries, and rehabilitation post-surgery.
• Fractures and Dislocations: Rehabilitation to restore function and mobility.

2. Neurological Conditions

• Stroke: Recovery and rehabilitation to regain movement and function.
• Multiple Sclerosis: Management of symptoms and improvement of mobility.
• Parkinson's Disease: Enhancing balance, coordination, and strength.
• Spinal Cord Injuries: Rehabilitation to maximize independence and quality of life.

3. Cardiovascular and Pulmonary Conditions

• Chronic Obstructive Pulmonary Disease (COPD): Breathing exercises and techniques to improve lung function.
• Post-Heart Attack Rehabilitation: Exercise programs to strengthen the heart and improve cardiovascular health.
• Asthma: Breathing exercises and techniques to manage symptoms.

4. Pediatric Conditions

• Developmental Delays: Interventions to improve motor skills and development.
• Cerebral Palsy: Enhancing movement and managing symptoms.
• Muscular Dystrophy: Strengthening and conditioning exercises.

5. Geriatric Conditions

• Osteoporosis: Exercises to improve bone density and reduce the risk of fractures.
• Balance Disorders: Fall prevention and balance training.
• Joint Replacements: Post-surgical rehabilitation for hip, knee, and shoulder replacements.

6. Women’s Health Issues

• Pregnancy-Related Issues: Back pain, pelvic pain, and posture problems.
• Postpartum Recovery: Strengthening the pelvic floor and core muscles.
• Urinary Incontinence: Exercises and techniques to improve bladder control.

7. Chronic Pain and Conditions

• Fibromyalgia: Pain management strategies and exercises to improve function.
• Chronic Fatigue Syndrome: Graded exercise therapy to enhance energy levels.

8. Occupational Health

• Work-Related Injuries: Rehabilitation and prevention strategies for workplace injuries.
• Ergonomic Assessments: Advice and modifications to prevent injury and improve workplace ergonomics.

Pelvic floor therapists are specialized physiotherapists who focus on diagnosing and treating conditions related to the pelvic floor muscles. These muscles support the bladder, bowel, and reproductive organs, and their dysfunction can lead to a variety of issues. Here are some common conditions that pelvic floor therapists treat:

1. Urinary Disorders

• Urinary Incontinence: Stress incontinence, urge incontinence, and mixed incontinence.
• Overactive Bladder: Frequent urination and urgency.
• Urinary Retention: Difficulty emptying the bladder completely.

2. Bowel Disorders

• Fecal Incontinence: Inability to control bowel movements.
• Constipation: Difficulty in passing stools.
• Irritable Bowel Syndrome (IBS): Managing symptoms related to pelvic floor dysfunction.

3. Pelvic Pain Conditions

• Pelvic Floor Dysfunction: Pain and discomfort in the pelvic region.
• Interstitial Cystitis: Chronic bladder pain and pressure.
• Vulvodynia: Chronic pain in the vulva area.
• Dyspareunia: Painful intercourse.

4. Post-Surgical Rehabilitation

• After Prostate Surgery: Addressing incontinence and pelvic floor weakness.
• Post-Hysterectomy: Rehabilitation to strengthen pelvic floor muscles.

5. Pregnancy and Postpartum Conditions

• Pregnancy-Related Issues: Managing pelvic pain, lower back pain, and incontinence during pregnancy.
• Postpartum Recovery: Addressing diastasis recti, pelvic organ prolapse, and strengthening the pelvic floor after childbirth.

6. Pelvic Organ Prolapse

• Cystocele: Bladder prolapse into the vagina.
• Rectocele: Rectal prolapse into the vagina.
• Uterine Prolapse: Uterus prolapse into the vagina.

7. Sexual Health Issues

• Erectile Dysfunction: Strengthening pelvic floor muscles to improve function.
• Pelvic Pain During Intercourse: Managing pain and discomfort to enhance sexual health.

8. Chronic Pain Conditions

• Endometriosis: Managing pelvic pain and discomfort associated with endometriosis.
• Chronic Pelvic Pain Syndrome (CPPS): Addressing ongoing pelvic pain in both men and women.

Treatment Techniques Used by Pelvic Floor Therapists:

• Manual Therapy: Hands-on techniques to release tight muscles and improve blood flow.
• Biofeedback: Using sensors to monitor and improve muscle activity.
• Pelvic Floor Exercises: Tailored exercises to strengthen or relax pelvic floor muscles.
• Electrical Stimulation: Using mild electrical currents to stimulate muscle contractions.
• Education and Lifestyle Modifications: Guidance on diet, hydration, and habits that impact pelvic floor health.

Chiropractors are healthcare professionals who specialize in diagnosing and treating conditions related to the musculoskeletal system, particularly the spine. They use hands-on spinal manipulation and other alternative treatments to enable the body to heal itself without surgery or medication. Here are some common conditions that chiropractors treat:

1. Back and Neck Pain

• Chronic Back Pain: Pain that persists for weeks or months.
• Acute Back Pain: Sudden, sharp pain in the back.
• Neck Pain: Pain in the cervical spine area.

2. Headaches and Migraines

• Tension Headaches: Often related to stress and muscle tension.
• Migraines: Severe headaches that can be accompanied by nausea and light sensitivity.
• Cervicogenic Headaches: Headaches originating from the neck.

3. Joint Pain and Disorders

• Arthritis: Pain and stiffness in the joints, including osteoarthritis and rheumatoid arthritis.
• Shoulder Pain: Conditions like frozen shoulder and rotator cuff injuries.
• Knee Pain: Conditions such as patellofemoral pain syndrome and osteoarthritis.

4. Sciatica

• Sciatica Pain: Pain that radiates along the sciatic nerve from the lower back down the leg.
• Herniated Disc: Discs that bulge or rupture and press on the sciatic nerve.

5. Sports Injuries

• Sprains and Strains: Injuries to ligaments and muscles.
• Tendonitis: Inflammation of the tendons, commonly in the shoulders, elbows, and knees.
• Repetitive Strain Injuries: Conditions like tennis elbow and golfer's elbow.

6. Postural Issues

• Poor Posture: Conditions related to sitting or standing improperly.
• Kyphosis: Excessive outward curvature of the spine, leading to a hunched posture.
• Scoliosis: Abnormal lateral curvature of the spine.

7. Work-Related Injuries

• Carpal Tunnel Syndrome: Compression of the median nerve in the wrist.
• Lower Back Pain: Common in jobs that require heavy lifting or prolonged sitting.
• Repetitive Motion Injuries: Injuries from repeated movements, such as typing.

8. Pregnancy-Related Conditions

• Pelvic Pain: Pain in the pelvic area during pregnancy.
• Lower Back Pain: Common due to the additional weight and posture changes during pregnancy.

9. Whiplash and Auto Accident Injuries

• Whiplash: Neck injury due to rapid back-and-forth movement of the neck.
• Soft Tissue Injuries: Damage to muscles, ligaments, and tendons from an accident.

Chiropractic Treatment Techniques:

• Spinal Manipulation: Adjusting the spine to improve alignment and function.
• Mobilization: Gentle movement of the joints to increase range of motion.
• Soft Tissue Therapy: Techniques like massage to reduce muscle tension and inflammation.
• Exercise and Rehabilitation: Tailored exercises to strengthen muscles and improve posture.
• Lifestyle and Ergonomic Advice: Recommendations to improve posture and reduce strain.

Naturopaths are healthcare professionals who focus on holistic and natural approaches to health and wellness. They treat a wide range of conditions by emphasizing prevention, education, and the use of natural therapies. Here are some common conditions that naturopaths treat:

1. Digestive Disorders

• Irritable Bowel Syndrome (IBS): Managing symptoms like bloating, gas, diarrhea, and constipation.
• Gastroesophageal Reflux Disease (GERD): Reducing acid reflux and heartburn.
• Leaky Gut Syndrome: Healing the gut lining and improving digestion.

2. Hormonal Imbalances

• Thyroid Disorders: Managing conditions like hypothyroidism and hyperthyroidism.
• Adrenal Fatigue: Supporting adrenal gland function and managing stress.
• Menstrual Irregularities: Treating conditions like polycystic ovary syndrome (PCOS) and premenstrual syndrome (PMS).

3. Skin Conditions

• Eczema: Reducing inflammation and managing symptoms.
• Acne: Addressing underlying causes and promoting healthy skin.
• Psoriasis: Managing flare-ups and improving skin health.

4. Allergies and Asthma

• Seasonal Allergies: Reducing symptoms of hay fever and allergic rhinitis.
• Food Allergies and Sensitivities: Identifying and managing dietary triggers.
• Asthma: Supporting respiratory health and reducing asthma attacks.

5. Chronic Pain and Inflammation

• Arthritis: Reducing pain and improving joint function.
• Fibromyalgia: Managing widespread pain and fatigue.
• Chronic Fatigue Syndrome: Enhancing energy levels and overall well-being.

6. Mental Health and Emotional Well-being

• Anxiety: Using natural therapies to reduce anxiety and improve mental health.
• Depression: Supporting mood balance and mental clarity.
• Stress Management: Techniques and therapies to manage stress and promote relaxation.

7. Metabolic and Cardiovascular Health

• High Blood Pressure: Natural strategies to lower blood pressure.
• High Cholesterol: Managing cholesterol levels through diet and lifestyle.
• Diabetes and Blood Sugar Imbalances: Supporting healthy blood sugar levels.

8. Immune System Support

• Frequent Colds and Infections: Strengthening the immune system.
• Autoimmune Disorders: Managing conditions like lupus and rheumatoid arthritis.
• Chronic Infections: Addressing conditions like Lyme disease and chronic viral infections.

9. Weight Management

• Weight Loss and Obesity: Natural approaches to achieving and maintaining a healthy weight.
• Metabolic Syndrome: Managing symptoms through diet, exercise, and lifestyle changes.

10. Women's Health

• Menopause Symptoms: Managing hot flashes, mood swings, and other menopausal symptoms.
• Fertility Issues: Supporting reproductive health and enhancing fertility.
• Pregnancy and Postpartum Care: Natural care during and after pregnancy.

Naturopathic Treatment Techniques:

• Nutrition and Dietary Changes: Personalized diet plans to address specific health concerns.
• Herbal Medicine: Using herbs to support health and treat conditions.
• Homeopathy: Natural remedies to stimulate the body's healing response.
• Lifestyle Counseling: Guidance on exercise, sleep, stress management, and other lifestyle factors.
• Detoxification Programs: Supporting the body’s natural detox processes.
• Supplements and Vitamins: Nutritional support to address deficiencies and promote health.

Naturopaths aim to treat the root cause of illness, promote overall wellness, and prevent disease.

Treatment duration depends on your diagnosis, the severity of your problem, your past medical history, and other factors. Re-evaluations will be done to assess your progress and your therapist communicates with you to help you achieve your therapy goals.

Determining whether your insurance covers services like physiotherapy, pelvic floor therapy, chiropractic care, and naturopathy can be crucial for managing your healthcare costs. Here are the steps to find out if your insurance plan covers these services:

1. Check Your Insurance Policy Documents

• Review Your Benefits Guide: Your insurance policy documents and benefits guide should detail the covered services. Look for sections on "physical therapy," "chiropractic care," "naturopathic medicine," and "Registered massage services."
• Summary of Benefits and Coverage (SBC): This document provides a brief overview of your plan's coverage, including co-pays, deductibles, and any service limitations.

2. Visit Your Insurance Provider’s Website

• Online Member Portal: Many insurance providers have an online member portal where you can log in to view your policy details, covered services, and provider directories.
• Search for Covered Services: Use the search function to look up specific treatments and see if they are covered under your plan.

3. Contact Your Insurance Company Directly

• Customer Service: Call the customer service number on your insurance card and ask specifically about coverage for physiotherapy, pelvic floor therapy, chiropractic care, Registered massage therapy and naturopathy.
• Ask for Details: Inquire about any required referrals, prior authorizations, or documentation needed to ensure coverage.

Or you can contact us, our front desk will be happy to assist you.

Canceling or rescheduling your appointment is simple and can usually be done through multiple channels. Here are the steps to cancel or reschedule your appointment:

1. Contact the Office Directly

• Phone Call: The quickest way to cancel or reschedule an appointment is to call the office directly. Provide your name, appointment date and time, and the reason for cancellation or rescheduling.
• Email: If you prefer, you can send an email to the office. Include your appointment details and specify whether you want to cancel or reschedule.

2. Online Patient Portal

• Log In: Go to My account page (link can be found on the bottom of THANK YOU FOR BOOKING email), log in using your credentials.
• Manage Appointments: Navigate to the "Appointments" or "My Schedule" section where you can view upcoming appointments.
• Cancel or Reschedule: Select the appointment you wish to change and follow the prompts to either cancel or reschedule

Please note you have to provide 24hrs of notice for cancelling or rescheduling, otherwise cancellation charges will apply.