At Wellspring Health and Wellness in Hamilton, our Registered Social Workers and Psychotherapists are committed to helping you navigate life’s challenges and achieve a balanced, healthier mindset. We understand the importance of emotional well-being, and we are here to offer you compassionate, professional support tailored to your unique needs.
Our team includes experienced Registered Social Workers and Psychotherapists in Hamilton, who are dedicated to your mental health. We stay up-to-date with the latest therapeutic techniques and provide evidence-based approaches to help you on your journey.
We understand that each individual’s struggles and goals are unique. Our therapy sessions are customized to your personal circumstances, ensuring you receive the care that aligns with your well-being. Every conversation is held in strict confidence, offering you a safe and supportive environment.
We take a holistic approach to therapy, addressing your emotional, social, and physical well-being. Whether you are facing anxiety, depression, trauma, relationship issues, or life transitions, we are here to guide you through.
Work one-on-one with our experienced psychotherapist in Hamilton to explore your feelings, understand your patterns, and develop healthier coping mechanisms. Individual therapy sessions are aimed at fostering self-awareness and personal growth.
Strengthen your relationship and improve communication with the help of our skilled therapists. We focus on conflict resolution, rebuilding trust, and enhancing connection.
Family dynamics can be complex, but our compassionate therapists are here to help you address conflicts and build a more harmonious family environment. We offer strategies that benefit all members and foster deeper understanding.
We help you uncover the root causes of your anxiety. Then, we teach you effective strategies so you can ultimately find calm in your everyday life.
Learn how to navigate feelings of sadness, hopelessness, and fatigue. Additionally, we offer therapies proven to improve your mood and outlook, helping you feel more empowered.
We provide trauma-focused therapy to help you process and, most importantly, heal from past experiences.
Our therapists support you through the grieving process. Furthermore, they offer space to express your feelings, guiding you to find a path toward acceptance.
Adjust to major life changes with the guidance of a therapist. In addition, we ensure you have the emotional support you need every step of the way.
Maureen is a Registered Social Worker with the Ontario College of Social Workers and Social Service Workers. Furthermore, she holds a Master of Social Work Degree from Arizona State University. With over 15 years of experience, she has worked with various age groups and cultural demographics, addressing issues such as violence, sexual assault, healthy relationships, immigration and newcomers, infertility, as well as relationship and mental health concerns.
Maureen sees clients of all ages for individual and family counselling. She works from a strengths-based approach and, moreover, is experienced in several therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Solution-Focused Therapy, Narrative Therapy, Play Therapy, Art Therapy, and Emotion Focused Therapy (EFT). Known for her empathy, warmth, and welcoming smile, she puts people from every walk of life at ease. As a result, she works with clients in a validating and affirming manner, supporting them in finding their own version of success. Outside of work, she enjoys listening to music and spending time with friends and family.
We make getting started simple. Reach out to our friendly front desk staff to book an appointment and start your journey to better mental health. Our convenient location in Hamilton and flexible scheduling options make therapy accessible for everyone.
Call us at 905 930-9993 or click Book Now to schedule your appointment.
During your first session, we will discuss your goals, concerns, and what you hope to achieve. It’s an opportunity to establish a connection and start building a therapeutic relationship.
Therapy can benefit anyone experiencing challenges in life. If you’re feeling overwhelmed, anxious, or unsure, scheduling an initial consultation can help you decide.
Yes, confidentiality is a top priority. We adhere to professional standards and legal regulations to keep your information private and secure.
Determining whether your insurance covers services like Psychotherapy, physiotherapy, pelvic floor therapy, chiropractic care, and naturopathy can be crucial for managing your healthcare costs. Here are the steps to find out if your insurance plan covers these services:
Or you can contact us, our front desk will be happy to assist you.
Canceling or rescheduling your appointment is simple and can usually be done through multiple channels. Here are the steps to cancel or reschedule your appointment:
Please note you have to provide 24hrs of notice for cancelling or rescheduling, otherwise cancellation charges will apply.