Manual Lymphatic Drainage by Chiropractor in Hamilton & Stoney Creek Gentle, clinically guided therapy to support lymph flow, reduce puffiness and fluid retention, and promote overall wellness—delivered by our chiropractors…
Rotator Cuff Syndrome: Causes, Symptoms & How Physiotherapy in Hamilton Can HelpShoulder pain making everyday activities difficult? You might be dealing with Rotator Cuff Syndrome, one of the most common…
Carpal Tunnel Syndrome can cause pain, tingling, and weakness in your wrist and hand, making daily activities difficult. The good news? Physiotherapy offers safe, effective relief. At Wellspring Health and…
Discover safe and effective pelvic floor strengthening tips for men. Hamilton & Stoney Creek physiotherapists explain exercises that improve bladder control, core support, and overall performance.
Pregnancy and childbirth place significant stress on the pelvic floor muscles. After delivery, many new moms experience leakage, heaviness, or reduced core support. The good news? With the right guidance,…
Whether you’re recovering from childbirth, managing bladder control issues, or aiming to improve core strength, pelvic floor strengthening can make a huge difference in your health and daily comfort. Our…
Wondering what happens during a pediatric osteopathy session? Learn what to expect for your child’s visit at Wellspring Health and Wellness in Hamilton & Stoney Creek.
Osteopathy helps treat back pain, TMJ, digestion, stress, and more — including prenatal and postnatal care. Learn what to expect and how it works at Wellspring.
Are Chiropractic Adjustments Safe? Understanding the Benefits, Myths & What to ExpectIf you've ever wondered whether chiropractic adjustments are safe, you're not alone. At Wellspring Health and Wellness in Hamilton…
Why Pelvic Floor Physiotherapy Is More Than Just Kegels — And When Kegels Might Do More Harm Than GoodMost people associate pelvic floor physiotherapy with Kegels. While Kegels have their…
If you’re struggling with back pain, headaches, or muscle tension, chances are you’ve considered visiting a manual therapist. But with so many options out there – osteopathy, physiotherapy, and chiropractic…
Can Men Benefit from Pelvic Floor Physiotherapy Too? (Hamilton & Stoney Creek Guide) When people think of pelvic floor physiotherapy, they often assume it’s only for women — especially postpartum…
