Manual Lymphatic Drainage by Chiropractor in Hamilton & Stoney Creek
Manual Lymphatic Drainage by Chiropractor in Hamilton & Stoney Creek
Gentle, clinically guided therapy to support lymph flow, reduce puffiness and fluid retention, and promote overall wellness—delivered by our chiropractors at Wellspring Health & Wellness.
What is Manual Lymphatic Drainage?
Manual Lymphatic Drainage (MLD) is a gentle, hands-on technique that uses light, rhythmic strokes to encourage the natural movement of lymph—a clear fluid that helps transport immune cells and clear cellular waste. Unlike deep-tissue massage, MLD focuses on the superficial lymph vessels just under the skin to support fluid balance, reduce puffiness, and promote a relaxed, “decongested” feeling.
Why see a chiropractor for lymphatic drainage?
Clinical assessment & safety
Our chiropractors evaluate posture, joint mobility, and any red flags to determine if MLD is right for you. When appropriate, MLD can be combined with targeted chiropractic strategies to support circulation and comfort.
Whole-body approach
Because the lymphatic system interacts with muscles, joints, and breathing mechanics, chiropractor-led MLD fits naturally within a holistic care plan focused on your overall function and well-being.
Benefits you may notice
- Reduced puffiness or fluid retention (face, limbs, abdomen)
- A gentle “decongesting” effect that supports circulation
- A relaxed nervous system response—great for stress relief
- Comfort support after travel or long sedentary periods
- General wellness and recovery support
Serving Hamilton & Stoney Creek with chiropractor-led Manual Lymphatic Drainage.
Who is MLD suitable for?
MLD can be a good option for adults seeking a gentle, wellness-oriented approach to manage fluid retention, sluggish circulation feelings, or day-to-day tension. If you have a diagnosed medical condition (e.g., lymphedema, heart or kidney issues), please consult your physician first and inform our team so we can guide you appropriately.
What to expect during your session
- Pressure: Light, rhythmic strokes that follow lymphatic pathways (no deep pressure).
- Areas: Typically includes neck, abdomen, and limbs as appropriate.
- Duration: Sessions are commonly ~30–45 minutes; your chiropractor will tailor the plan.
- After-care: Gentle movement and hydration are encouraged post-session.
Manual Lymphatic Drainage vs. Traditional Massage
| Aspect | Manual Lymphatic Drainage (MLD) | Traditional Massage |
|---|---|---|
| Pressure | Very light, rhythmic | Light to deep, depending on goals |
| Primary Goal | Support lymph flow & fluid balance | Address muscle tightness/knots |
| Focus | Superficial lymph vessels | Muscles, fascia, trigger points |
| Feeling | Soothing, decongesting | Can feel “worked” or loosened |
FAQs
Is Manual Lymphatic Drainage painful?
No. MLD uses very light, comfortable pressure. Most clients find it deeply relaxing.
How many sessions will I need?
It depends on your goals. Some people book a few sessions close together, then move to maintenance as needed. Your chiropractor will personalize a plan.
Can MLD be combined with chiropractic care?
Yes. When appropriate, your chiropractor may integrate MLD with clinical strategies to support circulation, mobility, and comfort.
Is MLD safe for everyone?
While MLD is gentle, it may not be suitable if you have certain medical conditions (e.g., acute infection, uncontrolled cardiac issues, acute thrombosis). Please consult your physician and inform our team before booking.