How a Chiropractor Can Help with TMJ Pain in Stoney Creek and Hamilton
Do you ever find yourself clenching your jaw when you’re stressed? Or maybe you’ve noticed a popping sound when you chew, yawn, or talk. If you’re dealing with jaw pain, tension headaches, or even neck stiffness, there’s a chance your TMJ could be the culprit.
TMJ stands for Temporomandibular Joint, the small but powerful joint that connects your jawbone to your skull. When this joint isn’t functioning properly, it can lead to a condition known as TMJ dysfunction—and it can affect everything from your ability to eat comfortably to how well you sleep.
At Wellspring Health and Wellness in Stoney Creek, we treat TMJ dysfunction with a non-invasive, drug-free approach that focuses on restoring balance and mobility through chiropractic care. Whether you’re from Stoney Creek, Hamilton, or a nearby community, our goal is to help you feel better—naturally.
What Is TMJ Dysfunction and Why Does It Hurt?
Your TMJ acts like a sliding hinge, helping you open and close your mouth. It’s used constantly—whether you’re eating, speaking, or yawning. Because it’s so active, even small imbalances or tightness in surrounding muscles can lead to problems.
Common symptoms of TMJ dysfunction include:
Jaw clicking or popping
Difficulty chewing or biting
Aching facial pain
Headaches (often tension-type or migraine-like)
Pain in or around the ears
Neck stiffness or shoulder tension
These issues can be caused by a variety of factors—stress, teeth grinding (bruxism), poor posture, injury, arthritis, or even bite alignment. Unfortunately, many people suffer for years without realizing chiropractic care can help.
How Can a Chiropractor Help with TMJ?
Chiropractic care focuses on how your spine, muscles, and nervous system work together. Since your jaw is connected to the rest of your body through nerves and muscles—particularly in the neck and upper back—it makes sense that alignment issues can contribute to TMJ problems.
At Wellspring, we take a holistic approach to TMJ care, which may include:
Gentle chiropractic adjustments to the jaw, neck, and upper spine
Soft tissue therapy to release tension in jaw muscles
Postural correction to reduce strain on the TMJ
Breathing and relaxation techniques to minimize jaw clenching
These techniques help restore movement, reduce pain, and relieve muscle tension—often with noticeable results in just a few sessions.
What to Expect During TMJ Treatment at Our Stoney Creek Clinic
We understand that TMJ pain can be frustrating—and sometimes even scary. That’s why our first priority is to listen.
At your first visit, we’ll take time to understand your symptoms, your health history, and what’s been triggering your jaw pain. We’ll assess your jaw, neck, and posture to identify the underlying cause.
Your treatment plan may include:
Targeted chiropractic adjustments (jaw and neck)
Myofascial release techniques around the jaw and facial muscles
Home exercises or stretches you can do between visits
Our chiropractor, Dr. Kawendeep Singh and Dr. Sharma have experience working with TMJ dysfunction and takes a gentle, personalized approach. Many of our patients are surprised how effective chiropractic can be for a condition they assumed needed surgery or dental devices.
Benefits of Chiropractic for TMJ Dysfunction
Every patient is different, but the benefits of chiropractic care for TMJ dysfunction often include:
✅ Reduced jaw pain and stiffness
✅ Fewer headaches and migraines
✅ Improved jaw movement and function
✅ Less tension in the neck and shoulders
✅ Better sleep and reduced stress
And the best part? It’s all done without medication or invasive procedures.
TMJ Success Stories from Our Patients
Many of our patients have shared how surprised they were to find relief through chiropractic treatment. One local patient from Stoney Creek told us:
“I used to get daily headaches and couldn’t eat a sandwich without my jaw clicking. After just three treatments, the tightness started easing. I had no idea my neck and jaw were so connected.”
Stories like these are why we do what we do. If you’re experiencing similar issues, you’re not alone—and you don’t have to live with the pain.
Book Your Appointment Today
If TMJ pain is getting in the way of your day, we’re here to help. At Wellspring Health and Wellness in Stoney Creek, we offer natural, hands-on care for TMJ dysfunction, neck pain, and more. Whether you’re a busy parent, a student grinding through exams, or someone recovering from an injury—we’ll create a plan that fits your life.
Serving Stoney Creek, Hamilton, and surrounding areas.