Maureen Pangan Pichardo – Psychotherapist & Counsellor in Hamilton & Stoney Creek
Maureen Pangan Pichardo provides psychotherapy and counselling services for individuals and families at Wellspring Health & Wellness. She supports clients dealing with stress, relationship concerns, immigration challenges, infertility, trauma, mental health concerns, and emotional wellness.
Maureen uses evidence-based therapeutic approaches including CBT, DBT, Solution-Focused Therapy, Narrative Therapy, Play Therapy, Art Therapy, and Emotion Focused Therapy.
About Maureen Pangan Pichardo
Maureen provides a supportive, compassionate, and evidence-based counselling environment for clients navigating emotional, relational, and life challenges.
She works with individuals and families using a flexible approach that may include Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Solution-Focused Therapy, Narrative Therapy, Play Therapy, Art Therapy, and Emotion Focused Therapy.
Her goal is to help clients better understand their experiences, strengthen coping strategies, improve emotional wellness, and move toward meaningful personal and family goals.
Therapeutic Approaches
- Cognitive Behavioural Therapy
- Dialectical Behaviour Therapy
- Solution-Focused Therapy
- Narrative Therapy
- Play Therapy
- Art Therapy
- Emotion Focused Therapy
- Family counselling support
Concerns Maureen Can Help With
Maureen supports clients with a wide range of emotional, family, relationship, and life transition concerns.
- Stress and overwhelm
- Relationship concerns
- Family challenges
- Immigration-related stress
- Infertility support
- Trauma support
- Mental health concerns
- Emotional wellness
- Life transitions
- Coping skills
- Self-esteem and confidence
- Communication challenges
Psychotherapy & Counselling Services
Maureen’s psychotherapy and counselling services are designed to support individuals and families with practical, compassionate, and evidence-based care.
Supportive care: If you are unsure whether psychotherapy or counselling is the right fit, you can contact Wellspring Health & Wellness or book an appointment to discuss your needs.
Frequently Asked Questions
What concerns can Maureen help with?
Maureen supports clients with stress, relationship concerns, immigration challenges, infertility, trauma, mental health concerns, emotional wellness, family challenges, and life transitions.
Does Maureen provide CBT therapy?
Yes. Maureen uses Cognitive Behavioural Therapy as one of her evidence-based therapeutic approaches when appropriate for the client’s needs and goals.
Does Maureen provide DBT therapy?
Yes. Maureen may use Dialectical Behaviour Therapy strategies to support emotional regulation, coping skills, communication, and distress tolerance.
Does Maureen work with families?
Yes. Maureen provides psychotherapy and counselling support for both individuals and families.
Do I need a referral for psychotherapy?
No referral is required to book psychotherapy or counselling services at Wellspring Health & Wellness. Clients should check their individual insurance plan for coverage requirements.
Book With Maureen Pangan Pichardo
Book psychotherapy or counselling with Maureen at Wellspring Health & Wellness in Stoney Creek for support with stress, relationships, trauma, emotional wellness, family concerns, infertility, immigration challenges, and mental health concerns.
Book With Maureen